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CALM
RELAXATION
SLEEP
REST
CALM
RELAXATION
SLEEP
REST
CALM
RELAXATION
SLEEP
REST
CALM
RELAXATION
SLEEP
REST

Soothed legs → Sleep restored → Morning rebuilt

Soothed legs

Sleep restored

Morning rebuilt

Product
Product
Relaxation

Relaxation

Promotes relaxation and helps calm the nervous system to guide the body into a peaceful state at bedtime.

Sleep

Sleep

Supports deeper, more restorative sleep by promoting the nervous system's natural relaxation mechanisms.

Nocturnal cramps

Nocturnal cramps

Helps release muscle tension and supports normal muscle function for more comfortable nights.

Cortisol and Stress

Cortisol & Stress

Supports a more balanced stress response by promoting the natural mechanisms involved in returning to calm.

Why magnesium glycinate is no longer just a simple choice

Magnesium glycinate
75%

of French adults do not reach the recommended daily intake of magnesium.

86%

experienced less leg discomfort — more than 8 out of 10 participants reported a significant reduction in the frequency of leg cramps.

70%

felt less tension in their legs — nearly 7 out of 10 participants reported a significant decrease in cramp intensity with magnesium bisglycinate.

93%

tolerated it well on a daily basis — the vast majority of participants reported no adverse effects, a key factor for consistent evening use.

*Data from published clinical studies. Individual results may vary.

4 key benefits of magnesium bisglycinate

Dosed for restless legs

Dosed for restless legs

Each serving delivers a clear dose of elemental magnesium, designed for regular evening use. No vague dosing, no inflated marketing figures.

Targets nerve signals

Targets nerve signals

Magnesium supports normal nervous system function and nerve-muscle communication — a key factor when legs become restless at rest.

Supports muscle relaxation

Supports muscle relaxation

Magnesium contributes to normal muscle function, essential for releasing leg tension at the end of the day. Better support for your legs at bedtime.

Bisglycinate, oxide-free

Bisglycinate, oxide-free

A chelated form, gentle and well-tolerated, with no added magnesium oxide. A cleaner formula for a serious evening routine.

Your journey towardscalmer legs

Changes build with consistent use. Here's how your routine may evolve over time.

Days 1–7

First nights feeling more settled

  • The evening routine takes hold easily
  • Some people already notice less restlessness
  • Legs feel less "electric" at rest
  • The body begins receiving regular nervous and muscular support
Weeks 2–4

Bedtime becomes less dreaded

  • The urge to move your legs may feel more manageable
  • Pulling sensations may become less overwhelming
  • Legs gradually find a calmer state
  • The daily routine feels natural and effortless
Weeks 4–8

More lasting relief

  • Magnesium provides lasting support for the nervous system and muscles
  • Legs feel better supported at rest
  • Nights may become more consistent with regular use
  • Benefits often become more noticeable with continued use
Week 8+

A long-term routine

  • Designed to support restless legs over the long term
  • Daily nervous and muscular support
  • A targeted formula, free from magnesium oxide
  • Results vary depending on body, lifestyle and consistency

*Results may vary depending on lifestyle, habits and consistency of use.

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  • Highly absorbable
  • Soothes restless legs
  • Mental & muscle relaxation
  • Vegetable capsules

"After 4 weeks, adults with poor sleep reported an improvement in insomnia severity with 250 mg of magnesium bisglycinate."

Schuster et al., Nature and Science of Sleep, 2025.
Bis-
glycinate
Others

Up to 8x higher absorption in lab studies

Chelated bisglycinate is absorbed at 64% vs. 8% for standard magnesium oxide.*

* Innophos, in vitro study 2024 — Nutrients 2025, Polish Academy of Sciences

Paired with glycine, studied for sleep

Glycine is an inhibitory neurotransmitter that promotes calm and sleep readiness. Oxide and citrate forms do not contain it.*

* Kawai et al. 2015, Neuropsychopharmacology — Yamadera et al. 2007 — Bannai et al. 2012, Frontiers in Neurology

Better digestive tolerance

Citrate can cause loose stools and oxide can cause cramps. Bisglycinate is the best-tolerated form, even with daily use.*

* Koenig R.D., Prevention 2025 — Bakovic M.S. R.D.N., dietitian consensus

Gentle chelated form

Magnesium is bound to two glycine molecules, protecting it from stomach acid and preventing competition with other minerals.*

* Cymbiotika 2026 — Nutrition consensus, documented dipeptide pathway

IngredientBenefit
Magnesium Bisglycinate (chelated)
Supports normal nervous system and muscle function. Superior absorption, zero laxative effect.*
Glycine (amino acid)
Recognised inhibitory neurotransmitter. Promotes calm and sleep readiness.*

Mode d'emploi et utilisation

Nous travaillons rapidement pour envoyer votre commande dès que possible. Une fois votre commande expédiée, vous recevrez un email avec des informations supplémentaires. Les délais de livraison varient en fonction de votre emplacement.

Contenu du colis

Nous travaillons rapidement pour envoyer votre commande dès que possible. Une fois votre commande expédiée, vous recevrez un email avec des informations supplémentaires. Les délais de livraison varient en fonction de votre emplacement.

Livraison & retours

Nous travaillons rapidement pour envoyer votre commande dès que possible. Une fois votre commande expédiée, vous recevrez un email avec des informations supplémentaires. Les délais de livraison varient en fonction de votre emplacement.

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Reviews from those who added magnesium bisglycinate to their routine

Expert opinions

Dr. Eric Berg

"Magnesium glycinate has been shown to support normal muscle function, help reduce the intensity of cramps and restless leg syndrome, and ease fatigue and muscle soreness associated with physical exertion."

Dr. Eric Berg

Certified chiropractor, holistic health educator

Dr. Josh Axe

"Restless leg syndrome is another early warning sign of magnesium deficiency. To relieve both leg cramps and restless leg syndrome, it is recommended to increase your intake of magnesium and potassium."

Dr. Josh Axe

Physician & nutritionist, founder of one of the largest functional medicine clinics in the United States

Dr. Michael Breus

"Our soils have been so over-exploited that the plants drawing these minerals from the earth can no longer even absorb them. Truly, the best thing to do today is to take magnesium-based dietary supplements."

Dr. Michael Breus

World-leading sleep disorder specialist

Dr. Eric Berg

"Magnesium glycinate has been shown to support normal muscle function, help reduce the intensity of cramps and restless leg syndrome, and ease fatigue and muscle soreness."

Dr. Eric Berg

Certified chiropractor, holistic health educator

Dr. Josh Axe

"Restless leg syndrome is another early warning sign of magnesium deficiency. To relieve both leg cramps and restless leg syndrome, it is recommended to increase your intake of magnesium and potassium."

Dr. Josh Axe

Physician & nutritionist, founder of one of the largest functional medicine clinics in the United States

Dr. Michael Breus

"Our soils have been so over-exploited that plants can no longer even absorb these minerals. Truly, the best thing to do today is to take magnesium-based dietary supplements."

Dr. Michael Breus

World-leading sleep disorder specialist

FAQ

Your questions, our answers

Not all forms of magnesium are equal. Magnesium oxide — the most commonly sold form in pharmacies — is only absorbed at around 8% by your body. The rest passes through without ever reaching your nerve cells.

Bisglycinate, on the other hand, is bound to glycine — an amino acid that your cells recognise and absorb directly. The result: bioavailability of up to 64%, which is 8 times more. That's why so many people take magnesium every evening without ever feeling a difference: the problem isn't the magnesium. It's the form.

Some people feel a calming effect from the very first nights. For others, it takes one to two weeks — the time your body needs to replenish its stores.

Magnesium contributes to normal nervous system function and normal muscle function, but every body has its own rhythm. That's exactly why our guarantee covers 60 full nights: the time you need, without any pressure.

We understand. You may have already tried several things. That's exactly why we offer a 60-night guarantee, with no proof required.

If after two months you feel no difference, we'll give you a full refund. You have nothing to lose — only calmer nights to gain.

Magnesium bisglycinate is one of the best-tolerated forms, precisely because it does not cause the typical laxative effect of magnesium oxide. No known dependency. No artificial drowsiness like with melatonin.

It's an essential mineral your body already uses every day — Purylin simply gives it the form it can truly use.

In the evening, your nervous system should naturally wind down to prepare for sleep. When magnesium is lacking — or not properly absorbed — muscles remain contracted and the nervous system stays on alert at the very moment it should be relaxing.

It's precisely this unregulated nerve signal that manifests as restlessness in the legs. The glycine bound to bisglycinate helps reduce this nerve excitability.

Magnesium bisglycinate generally combines well with most everyday supplements. However, if you are following a medical treatment, we always recommend speaking with your doctor or pharmacist before adding it to your routine — as a simple precaution, not because any particular known risk exists.

The Discovery Pack (7 nights) is perfect for a light introduction. The 60-night Pack is our best-seller — it's the time generally needed to feel the full benefits, and includes free delivery.

The 90-night Pack goes further with a complete PDF guide included. In all cases, you're covered by our 60-night guarantee.

One capsule, in the evening, before bed. That's it. No complicated dosage calculations, no new routine to learn. You simply add it to what you're already doing before you sleep.

By selling directly, without intermediaries or pharmaceutical distribution margins, we can use a higher-quality form of magnesium — bisglycinate — at a fair price, rather than the cheap oxide found on most pharmacy shelves.

Women in perimenopause and menopause are among the profiles most commonly reporting increased leg restlessness in the evening, linked to hormonal fluctuations. Magnesium bisglycinate fits naturally into an evening routine during this period of life, with no hormones or controversial ingredients.

Simply contact us, with no proof required, within 60 nights of your purchase. It's that simple. We'd rather refund you than leave you with a product that doesn't suit you.

Your order is dispatched quickly after confirmation. You receive a tracking number to follow every step until it arrives at your door.